Get Healthy With HeatherJun 28, 20224 minImagine...Imagine, if you will, being 12 years old at a friend's house for a sleepover. Your friend's dad is single and he brings his drunk friend...
Get Healthy With HeatherSep 19, 20203 minDiagnosedAnxiety. I don't talk about it often. I don't take a special pill for it, though I used to and I'm not faulting anyone who does; it just...
Get Healthy With HeatherSep 16, 20202 minLet's Get Back To ItIt has been awhile. My personal and professional goals have come to a screeching halt. I mean most of us lack motivation right now. You...
Get Healthy With HeatherApr 15, 20204 min~No Gray Areas~This blog I started last year with my health journey was an additional way to become emotionally healthy. I love to write, and I wanted...