Get Healthy With Heather Sep 19, 2020 3 min Diagnosed Anxiety. I don't talk about it often. I don't take a special pill for it, though I used to and I'm not faulting anyone who does; it just...
Get Healthy With Heather Sep 16, 2020 2 min Let's Get Back To It It has been awhile. My personal and professional goals have come to a screeching halt. I mean most of us lack motivation right now. You...
Get Healthy With Heather Apr 15, 2020 4 min ~No Gray Areas~ This blog I started last year with my health journey was an additional way to become emotionally healthy. I love to write, and I wanted...
Get Healthy With Heather May 29, 2019 5 min 🌊 Good Grief 🌊 Grief gets you. I mean, it really gets you. You think you've finally crossed the threshold of pain, and bam, you're right back where you...
