Anxiety. I don't talk about it often. I don't take a special pill for it, though I used to and I'm not faulting anyone who does; it just...

It has been awhile. My personal and professional goals have come to a screeching halt. I mean most of us lack motivation right now. You...

This blog I started last year with my health journey was an additional way to become emotionally healthy. I love to write, and I wanted...

Grief gets you. I mean, it really gets you. You think you've finally crossed the threshold of pain, and bam, you're right back where you...

David Tyson once said. “True friendship comes when the silence between two people is comfortable" (as cited Edberg, 2016). Most of us...

*I respect all religions and I honor the choices of others, regardless if they're parallel with mine. This post characterizes my beliefs...

When I began this blog post, I was in a different place. In fact, I commenced this entry 1 week prior to beginning my new health journey....

I repeat...What are we doing exactly? Where are we headed in our relationships with others? What kind of standards are we setting for our...

"Ultimately, it’s believing you’ve been placed with this person for a reason and embracing this in your daily choices and actions...even...

Everyone is on some type of journey, whether defined or undefined. Maybe you are working on your education. Maybe you are focused on...

What does it mean to live my best life? Health, love, and laughter...oh, and dogs. "What seemed like pure and complete Hell for several...

“From a very young age we are groomed to be independent, strong, engaging, unpredictable, outgoing, evolved, inventive and then at the...

Maybe it happens because you are deserving of the action or event. Maybe it happens because you are a sweet, loving, and genuinely kind...