Get Healthy With HeatherSep 19, 20203 minDiagnosedAnxiety. I don't talk about it often. I don't take a special pill for it, though I used to and I'm not faulting anyone who does; it just...
Get Healthy With HeatherSep 16, 20202 minLet's Get Back To ItIt has been awhile. My personal and professional goals have come to a screeching halt. I mean most of us lack motivation right now. You...
Get Healthy With HeatherApr 15, 20204 min~No Gray Areas~This blog I started last year with my health journey was an additional way to become emotionally healthy. I love to write, and I wanted...
Get Healthy With HeatherMay 29, 20195 min🌊 Good Grief 🌊 Grief gets you. I mean, it really gets you. You think you've finally crossed the threshold of pain, and bam, you're right back where you...
Get Healthy With HeatherMay 27, 20194 minLoose Change~💰💰💰David Tyson once said. “True friendship comes when the silence between two people is comfortable" (as cited Edberg, 2016). Most of us...
Get Healthy With HeatherMay 11, 20195 minPraise God in a Boat~*I respect all religions and I honor the choices of others, regardless if they're parallel with mine. This post characterizes my beliefs...
Get Healthy With HeatherMay 9, 20196 minWho Have I Become? When I began this blog post, I was in a different place. In fact, I commenced this entry 1 week prior to beginning my new health journey....
Get Healthy With HeatherMay 6, 20195 minThe Good Stuff~☕I repeat...What are we doing exactly? Where are we headed in our relationships with others? What kind of standards are we setting for our...
Get Healthy With HeatherMay 4, 20194 minWe Still Do~"Ultimately, it’s believing you’ve been placed with this person for a reason and embracing this in your daily choices and actions...even...
Get Healthy With HeatherMay 2, 20193 minStop Comparing- You're Worth It~Everyone is on some type of journey, whether defined or undefined. Maybe you are working on your education. Maybe you are focused on...
Get Healthy With HeatherMar 1, 20192 minLiving My Best LifeWhat does it mean to live my best life? Health, love, and laughter...oh, and dogs. "What seemed like pure and complete Hell for several...
Get Healthy With HeatherMar 1, 20192 minHumanism“From a very young age we are groomed to be independent, strong, engaging, unpredictable, outgoing, evolved, inventive and then at the...
Get Healthy With HeatherMar 1, 20192 minEverything Happens for a ReasonMaybe it happens because you are deserving of the action or event. Maybe it happens because you are a sweet, loving, and genuinely kind...