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Imagine...

Imagine, if you will, being 12 years old at a friend's house for a sleepover. Your friend's dad is single and he brings his drunk friend...

Get Healthy With Heather

Jun 28, 20224 min read

Diagnosed

Anxiety. I don't talk about it often. I don't take a special pill for it, though I used to and I'm not faulting anyone who does; it just...

Get Healthy With Heather

Sep 19, 20203 min read

Let's Get Back To It

It has been awhile. My personal and professional goals have come to a screeching halt. I mean most of us lack motivation right now. You...

Get Healthy With Heather

Sep 16, 20202 min read

~No Gray Areas~

This blog I started last year with my health journey was an additional way to become emotionally healthy. I love to write, and I wanted...

Get Healthy With Heather

Apr 15, 20204 min read

🌊 Good Grief 🌊

Grief gets you. I mean, it really gets you. You think you've finally crossed the threshold of pain, and bam, you're right back where you...

Get Healthy With Heather

May 29, 20195 min read

Loose Change~💰💰💰

David Tyson once said. “True friendship comes when the silence between two people is comfortable" (as cited Edberg, 2016). Most of us...

Get Healthy With Heather

May 27, 20194 min read

Praise God in a Boat~

*I respect all religions and I honor the choices of others, regardless if they're parallel with mine. This post characterizes my beliefs...

Get Healthy With Heather

May 11, 20195 min read

Who Have I Become?

When I began this blog post, I was in a different place. In fact, I commenced this entry 1 week prior to beginning my new health journey....

Get Healthy With Heather

May 9, 20196 min read

The Good Stuff~☕

I repeat...What are we doing exactly? Where are we headed in our relationships with others? What kind of standards are we setting for our...

Get Healthy With Heather

May 6, 20195 min read

We Still Do~

"Ultimately, it’s believing you’ve been placed with this person for a reason and embracing this in your daily choices and actions...even...

Get Healthy With Heather

May 4, 20194 min read

Stop Comparing- You're Worth It~

Everyone is on some type of journey, whether defined or undefined. Maybe you are working on your education. Maybe you are focused on...

Get Healthy With Heather

May 1, 20193 min read

Living My Best Life

What does it mean to live my best life? Health, love, and laughter...oh, and dogs. "What seemed like pure and complete Hell for several...

Get Healthy With Heather

Mar 1, 20192 min read

Humanism

“From a very young age we are groomed to be independent, strong, engaging, unpredictable, outgoing, evolved, inventive and then at the...

Get Healthy With Heather

Mar 1, 20192 min read

Everything Happens for a Reason

Maybe it happens because you are deserving of the action or event. Maybe it happens because you are a sweet, loving, and genuinely kind...

Get Healthy With Heather

Mar 1, 20192 min read