• Get Healthy With Heather

Let's Get Back To It



It has been awhile. My personal and professional goals have come to a screeching halt. I mean most of us lack motivation right now. You get it. The world just seems unwell. Our desire to view the glass as half full is constantly tormented by the reality that it's probably really half empty.



Every time I really get motivated to write, I mean prepared to really spill my heart out, something tragic or semi-tragic takes place in my life or my little world.

Cancer, death of a loved one, personal turmoil, pandemic, more Cancer, personal health concerns, life-altering events with my children, homeschooling, and the vicious cycle continues, begging for my attention.

It becomes seemingly more difficult to focus. But I am trying. Just like you.


I am going to refocus. I promise. At least until the next catastrophe, but I wanted to start by saying Thank you.


Thank you for supporting one another through all the crazy.

Thank you for supporting me.

Those of you that read, share, and engage with me, my posts, and my writing, especially in my quest to better health, add to my sanity.





I am not trying to change the world. I am not trying to convince myself or anyone else to lose weight, be skinny, or smile through the crazy, but I am trying to be the person for others that I so desperately need for myself.

I am trying to be a flicker if not a light. I am trying to add a positive vibe or message to an otherwise dreary day. I am striving to learn and to share what I have learned with others.

So, thank you.

Thank you for humoring me.

We need each other, now more than ever.




♥️XOXO,

Heather 🌻



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Diagnosed

Anxiety. I don't talk about it often. I don't take a special pill for it, though I used to and I'm not faulting anyone who does; it just didn't work for me. It often doesn't work for those of us with

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