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I am beginning my journey as a health coach for a wonderful company.  I am in week 7 of this program and I feel great!  I am eager to share this experience with all of my friends and family.  Resources will be updated weekly in this area with cool recipes, links, and personal testimony.  Please reach out with any questions.  You can call, text, or use Facebook Messenger.  I would be happy to arrange a health assessment for you.  Your location does not matter.  I am still working on my health and well-being so we can do this together. Let's Do this!!

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Week 6/ Week 4, Day 1

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